18:17 • 17 apr. 2022
updated to 20:59 • 17 apr. 2022
LA VOZ DE ALMERÍA, in its print and digital edition, and the space ‘Hoy por Hoy’ of SER Almería offer every day a healthy menu to help us take care of our body.
The selection of menus in this section, in partnership with visolis run by Almeria nutritionist Gloria Rosell.
Your menu for it Monday 18th April.
Coffee with skimmed milk and sweetener
Rye Toast with Rama Vicasol Tomato Cocktail, Olive Oil and Serrano Ham
3 slices of raw ham + 2-3 walnuts.
Spinach, carrot and apple salad
PreparationProcedure: place the spinach leaves on the base, garnish with the peeled and sliced apple, the diced carrot and the pistachios. Make a vinaigrette with olive oil, lemon juice and salt. Water above.
Pork fillet baked with garlic and parsley.
Coffee with skim milk
Cauliflower topped with fresh cheese and turkey cubes.