Health

The benefits of pineapple, one of the most forgotten fruits

Pineapple has become in recent years one of the most forgotten fruits in Spanish homes. Indeed, according to the web Nourisher, It is not even among the ten most consumed fruitswhat else are orange, banana, apple, watermelon, melon, mandarin, pear, peach, kiwi and strawberry. Also, it happens that pineapple belongs to the group of exotic …

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The high nutritional value and health benefits broccoli can bring to the diet | health and wellness

Most fruits and vegetables contain a large amount of minerals and vitamins that the body needs to maintain a healthy life. Although there is a great variety, one of the most requested and that more than once a person has consumed is broccoli. The vegetable is characterized by its characteristic green color and the particular …

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