Zucchini spaghetti with prawns, a light dinner ready in 15 minutes

If you have craving for pasta for tonight’s meal, it’s your chance to enjoy a light variety for dinner which asks nothing of processing with wheat flour, but which is also much more nutritious and great for weight loss. It’s about a zucchini spaghetti with prawns which you can make very quickly at home and which does not require many ingredients.

The zuchinis is a vegetable with low calorie intake, but with a rich water and fiber content such as pectin, vitamins C and A, iron, calcium, phosphorus and antioxidants such as flavonoids. These nutrients help promote intestinal transit, to reduce the levels of cholesterol bad (LDL), protect the microbiota, regulate fluids in the body and fight various diseases.


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